THIS IS WHERE PERFORMANCE MEETS AESTHETICS
New Program
A tried and proven 8 Month training system. *Dynamic Fitness program is designed for burning fat, and building lean muscle, as well as developing an athletic foundation. You are guaranteed to achieve a healthier body composition, and improve general fitness. A solid athletic foundation is key to help you move better and reduce the risk of injuries.
FEATURED PROGRAMS
ABOUT OUR TRAINING
Build performance, & sculpt your physique.
METHOD: Unique interval style approach that taps into all three energy systems; We also integrate functional based movements and dynamic core. The perfect blend to excel.
GENERAL FITNESS
1) 8 Month DYNAMIC FITNESS
2) 12 Week CALISTHENICS [COMING SOON]
3) 4 Week AESTHETIC COR3 [COMING SOON]
4) 12 Week ACTION FIGURE [COMING SOON]
Futbol Fitness
COMING SOON
THIS PROGRAM CONTAINS 3 MODULES
In addition to all this, we strive to provide proactive training to reduce injury risk during all blocks/phases of our program.
READY TO
TAKE THE FIRST STEP?
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